Health and wellbeing

I survived another year of living with a chronic illness!

I survived another year of living with a chronic illness!

And yes I’m going to shout it from the rooftops because living with a life-changing chronic illness is bloody hard (and that’s on a good day)!

Nobody else quite understands my personal difficulties exactly.  Or what it’s taken to navigate … Read the rest

9 ways to help manage your fatigue (Part 2)

9 ways to help manage your fatigue (Part 2)

Slightly later than anticipated (due in part to having to fight off numerous illnesses!) I’m continuing to explore the topic of fatigue management.  In part 2 of my 9 ways to help manage your fatigue article I’m sharing even more … Read the rest

9 ways to help manage your fatigue (part 1)

9 ways to help manage your fatigue (part 1)

Over the next few weeks I’m going to focus on the topic of fatigue which is really important to me as it’s something I live with and try to deal with every single day.  I’m always looking for ideas and … Read the rest

5 essential ways to prioritise your own wellbeing

5 essential ways to prioritise your own wellbeing

Looking after our own wellbeing and making time for self-care is so important but something we often overlook.  I know I’m guilty of this, especially since becoming a parent as there just aren’t enough hours in the day.

Disclaimer- I Read the rest

What would you do with your life without your chronic illness?

What would you do with your life without your chronic illness?

A crazy dream I know but what if you were free to choose your own future without your illness restricting and controlling your life?  A future where your chronic illness had been cured and you could just go about living Read the rest

Chronic Illness Bloggers