Health and wellbeing

9 ways to help manage your fatigue (part 1)

9 ways to help manage your fatigue (part 1)

Over the next few weeks I’m going to focus on the topic of fatigue which is really important to me as it’s something I live with and try to deal with every single day.  I’m always looking for ideas and … Read the rest

5 essential ways to prioritise your own wellbeing

5 essential ways to prioritise your own wellbeing

Looking after our own wellbeing and making time for self-care is so important but something we often overlook.  I know I’m guilty of this, especially since becoming a parent as there just aren’t enough hours in the day.

Disclaimer- I Read the rest

What would you do with your life without your chronic illness?

What would you do with your life without your chronic illness?

A crazy dream I know but what if you were free to choose your own future without your illness restricting and controlling your life?  A future where your chronic illness had been cured and you could just go about living Read the rest

My MS hurdles- Part 4: Taking Tysabri to treat MS 

My MS hurdles- Part 4: Taking Tysabri to treat MS 

A very warm welcome to the fourth article in my series exploring the different MS hurdles I face in life.  In this article I’ll be sharing my experiences of taking Tysabri as a treatment to reduce my MS relapses over … Read the rest

Why you should accept your situation before introducing positive action

Why you should accept your situation before introducing positive action

Staying positive when you’re dealing with a difficult situation in life is clearly important and can really help to get you through whatever it is you’re facing.  I can’t help feeling though that all too often there is a tendency … Read the rest

Chronic Illness Bloggers