Category: Health and wellbeing
And yes I’m going to shout it from the rooftops because living with a life-changing chronic illness is bloody hard (and that’s on a good day)!
Nobody else quite understands my personal difficulties exactly. Or what it’s taken to navigate … Read the rest
Slightly later than anticipated (due in part to having to fight off numerous illnesses!) I’m continuing to explore the topic of fatigue management. In part 2 of my 9 ways to help manage your fatigue article I’m sharing even more … Read the rest
Looking after our own wellbeing and making time for self-care is so important but something we often overlook. I know I’m guilty of this, especially since becoming a parent as there just aren’t enough hours in the day.
Disclaimer- I … Read the rest