Health and wellbeing

5 essential ways to prioritise your own wellbeing

5 essential ways to prioritise your own wellbeing

Looking after our own wellbeing and making time for self-care is so important but something we often overlook.  I know I’m guilty of this, especially since becoming a parent as there just aren’t enough hours in the day.

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What would you do with your life without your chronic illness?

What would you do with your life without your chronic illness?

A crazy dream I know but what if you were free to choose your own future without your illness restricting and controlling your life?  A future where your chronic illness had been cured and you could just go about living Read the rest

My MS hurdles- Part 4: Taking Tysabri to treat MS 

My MS hurdles- Part 4: Taking Tysabri to treat MS 

A very warm welcome to the fourth article in my series exploring the different MS hurdles I face in life.  In this article I’ll be sharing my experiences of taking Tysabri as a treatment to reduce my MS relapses over … Read the rest

Why you should accept your situation before introducing positive action

Why you should accept your situation before introducing positive action

Staying positive when you’re dealing with a difficult situation in life is clearly important and can really help to get you through whatever it is you’re facing.  I can’t help feeling though that all too often there is a tendency … Read the rest

My MS hurdles- Part 3: Deciding on the best treatment option

My MS hurdles- Part 3: Deciding on the best treatment option

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Welcome to the third article in my series exploring the different MS hurdles I face in life.  If you haven’t yet read the first two parts of the series I’ve written about my MS diagnosisRead the rest

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