Slightly later than anticipated (due in part to having to fight off numerous illnesses!) I’m continuing to explore the topic of fatigue management.  In part 2 of my 9 ways to help manage your fatigue article I’m sharing even more … Read the rest

Hi my friends, I hoped that you enjoyed the Summer and are busy welcoming in Autumn!

Personally, I love Autumn, it’s my favourite season by far.  This may seem an odd choice to some but there’s something about the … Read the rest

Hi guys, I’m still here I’ve just had a bit of a tough time of it lately!  I’m so glad I’m now able to get back to my blog, I’ve missed it so much. Unfortunately, I recently had an awful … Read the rest

Looking after our own wellbeing and making time for self-care is so important but something we often overlook.  I know I’m guilty of this, especially since becoming a parent as there just aren’t enough hours in the day.

Disclaimer- I … Read the rest

I can’t believe it’s now June and six whole months since I started blogging.  I’ve found a whole new community of supportive people and made some great online friends along the way.  I love being able to help others by … Read the rest