Slightly later than anticipated (due in part to having to fight off numerous illnesses!) I’m continuing to explore the topic of fatigue management. In part 2 of my 9 ways to help manage your fatigue article I’m sharing even more … Read the rest “9 ways to help manage your fatigue (Part 2)”
Hi all, I’m back with my October goals and I’m really sorry I’ve been away for a few weeks. Between my son starting nursery and a couple of nasty illnesses, one after the other, I’ve really struggled to find the … Read the rest “Surviving my life hurdles in October 2017”
Hello my friendly readers! I’m doing a little happy dance right now because, as rubbish as I felt last month, this month has been a whole lot better! My head has been fairly clear of the dreaded brain … Read the rest “Surviving my life hurdles in August 2017”
Hi guys, I’m still here I’ve just had a bit of a tough time of it lately! I’m so glad I’m now able to get back to my blog, I’ve missed it so much. Unfortunately, I recently had an awful … Read the rest “Surviving my life hurdles in July 2017”
Looking after our own wellbeing and making time for self-care is so important but something we often overlook. I know I’m guilty of this, especially since becoming a parent as there just aren’t enough hours in the day.