Slightly later than anticipated (due in part to having to fight off numerous illnesses!) I’m continuing to explore the topic of fatigue management.  In part 2 of my 9 ways to help manage your fatigue article I’m sharing even more … Read the rest

Hi all, I’m back with my October goals and I’m really sorry I’ve been away for a few weeks.  Between my son starting nursery and a couple of nasty illnesses, one after the other, I’ve really struggled to find the … Read the rest

Hello my friendly readers!  I’m doing a little happy dance right now because, as rubbish as I felt last month, this month has been a whole lot better!  My head has been fairly clear of the dreaded brain … Read the rest

Hi guys, I’m still here I’ve just had a bit of a tough time of it lately!  I’m so glad I’m now able to get back to my blog, I’ve missed it so much. Unfortunately, I recently had an awful … Read the rest

Looking after our own wellbeing and making time for self-care is so important but something we often overlook.  I know I’m guilty of this, especially since becoming a parent as there just aren’t enough hours in the day.

Disclaimer- I … Read the rest