Tag: wellbeing
9 ways to help manage your fatigue (Part 2)
Slightly later than anticipated (due in part to having to fight off numerous illnesses!) I’m continuing to explore the topic of fatigue management. In part 2 of my 9 ways to help manage your fatigue article I’m sharing even more … Read the rest
Surviving my life hurdles in October 2017
Hi all, I’m back with my October goals and I’m really sorry I’ve been away for a few weeks. Between my son starting nursery and a couple of nasty illnesses, one after the other, I’ve really struggled to find the … Read the rest
Surviving my life hurdles in August 2017
Hello my friendly readers! I’m doing a little happy dance right now because, as rubbish as I felt last month, this month has been a whole lot better! My head has been fairly clear of the dreaded brain … Read the rest
Surviving my life hurdles in July 2017
Hi guys, I’m still here I’ve just had a bit of a tough time of it lately! I’m so glad I’m now able to get back to my blog, I’ve missed it so much. Unfortunately, I recently had an awful … Read the rest
5 essential ways to prioritise your own wellbeing
Looking after our own wellbeing and making time for self-care is so important but something we often overlook. I know I’m guilty of this, especially since becoming a parent as there just aren’t enough hours in the day.
Disclaimer- I … Read the rest